The Wellness Helpdesk

EP 28|How’s Your Social Life? Your Health Depends On It

August 23, 2023 Nikkei Lamodi Season 1 Episode 28
EP 28|How’s Your Social Life? Your Health Depends On It
The Wellness Helpdesk
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The Wellness Helpdesk
EP 28|How’s Your Social Life? Your Health Depends On It
Aug 23, 2023 Season 1 Episode 28
Nikkei Lamodi

Text Your Eldest Daughter Question

I talk a lot about “making yourself a priority” and “ make self-care a lifestyle”, but what some people tend to do is run for their isolated island.

I’m all for a good silence and solitude season, but at some point you need to socialize.

Do you have quality relationships?

Do you desire to be heard, feel seen, be encouraged, be supported, have fun with life and not take it too seriously?

Then you definitely need to be socializing.

Listen in to this episode to learn not only why having a social life is essential, but also how to begin to build a healthy community of your own. 


Schedule a Sales Call to Learn about 1:1 Coaching
Connect with Me on Instagram
Join the Eldest Daughter Community to Learn Tips On How to Create Healthy Relationships with Your Parents & Siblings
Have Your Question Answered on The Wellness Helpdesk

Show Notes

Text Your Eldest Daughter Question

I talk a lot about “making yourself a priority” and “ make self-care a lifestyle”, but what some people tend to do is run for their isolated island.

I’m all for a good silence and solitude season, but at some point you need to socialize.

Do you have quality relationships?

Do you desire to be heard, feel seen, be encouraged, be supported, have fun with life and not take it too seriously?

Then you definitely need to be socializing.

Listen in to this episode to learn not only why having a social life is essential, but also how to begin to build a healthy community of your own. 


Schedule a Sales Call to Learn about 1:1 Coaching
Connect with Me on Instagram
Join the Eldest Daughter Community to Learn Tips On How to Create Healthy Relationships with Your Parents & Siblings
Have Your Question Answered on The Wellness Helpdesk