Welcome to the Wellness Helpdesk with your host and Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching first-generation eldest daughters how to overcome people pleasing so they can create freedom in their health, relationships, and work/life balance without guilt.

Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, and practical tips on how to live your best life as a first gen eldest daughter unapologetically. 

To learn how you can work with me in 1:1 coaching, visit: www.randawellness.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I would love to connect with you over on IG,@nikkei_lamodi, just DM me that you found me through the podcast, so I can give you a shoutout.